Acupuncture is the ancient Eastern Healing Art that uses ultra-fine, one time use, sterile needles to stimulate specific points on the body; unblocking and correcting the flow of energy (Qi). Our body is constantly searching for homeostasis (balance). Acupuncture helps support our bodies natural balancing function. Acupuncture also works deeply by getting to the root causes, not just the symptoms. If you are already feeling great, Acupuncture is wonderful preventative medicine. Achieving and keeping the body in balance is the best way to prevent illness and dis-ease.

Five Element Acupuncture is an ancient medicine that uses the principles of nature to bring the body, mind, and spirit into balance. This unblocks energy so that the body can begin to heal itself, physically, emotionally and spiritually. Most forms of acupuncture practiced today focus mainly on the energetics of the physical body, focusing on symptoms and pain. However, Classical Five Element Acupuncture goes further and looks at the state of balance in the mind and spirit as well. When the body, mind and spirit are all addressed, the body can heal at a far deeper level, which brings about not only relief of physical symptoms but also clarity of mind and a sense of well being.

Massage & Bodywork treatments are customized to patients needs. Deep-Tissue and Swedish Style Massage use a variety of techniques such as kneading, friction, compression and rolling in order to release areas of tension, increase circulation; flushing toxins from the body. Shiatsu and Tui Na are Eastern modalities using pressure and compression to move energy through the meridian pathways. Sports Massage and Assisted Stretching can be used pre and post event to minimize injury and recovery time. Acu-Pressure and Trigger Point & Myofascial Release with Positional Release reduce referred pain and increase Range of Motion.

Welcome to Acupuncture + Sound Series, created to assist you in seasonal energetic shifts by combining the ancient wisdom of the Elements in Chinese Medicine, which correlates to the seasons, emotions and associated physical body systems, with Sound Healing frequencies played live with crystal singing bowls, especially arranged to work with these aspects and energies, we bring a powerful yet gentle seasonal supportive adjustments.

You will receive community style acupuncture in a small group. Each monthly session is specifically designed for the energies of the season, Needling provided by Alexandria Steppe, LAc. While you relax deeply into the Accupuncture you will be bathed in a sublime arrangement of crystal singing bowls while Sound Bath is played by Nicola Buffa, MFA, created to activate and align you throughout your treatment.